Before we jump into today's show, the gals have a congratulations to their friend Deep Voice Guy (aka Jason) who is back behind the mic at 103.1 the WOLF in Tallahassee. Well done, Jason!
Heather is struggling to decide what to do this show on, and needs Chryssy's help with choosing a show topic. She recounts her Thanksgiving of many Donald Trump sightings and her recent adoption into a new family.
She recommends continuing to strength train even when you don't want to, and reveals some research that might change the way you look at exercise.
Heather was intrigued to learn about who she thought was the first woman to play college football, until she learned that she wasn't actually the first, and there has been a whole legion of women in college football.
And, Heather is wowed by the idea of astronauts littering outer space with their dirty laundry, and shares some behind the scenes information about skin care and toilets in space.
Until next time..