Heather is super pumped about the great progress she and Chryssy are having on their goals, and we start this episode with a check-in and reminder about setting achievable goals.
Heather is also excited because it is almost Mardi Gras, even though COVID has caused parades in New Orleans to be cancelled. So, Heather's hometown has gotten creative and this year is having Yardi Gras! Check out this link to see the fun ways people are decorating their houses: https://www.nola.com/multimedia/photos/collection_57b3b908-54fb-11eb-af5d-8b79d450f1c0.html?fbclid=IwAR08VaIos4NZyQFqfIcE-kZ4_qikg-i8zJyhcljsM1-3JWfbkLB-0MBZnf4#anchor_item_40
In a bit of a flashback, Heather quizzes Chryssy and Producer Jon on some 1918 slang. Can you guess what these words mean? https://www.npr.org/sections/npr-history-dept/2015/08/20/432382499/16-spiffy-words-college-students-used-in-1916
And in the Grab Bag, the gals talk about the pressure we have to be positive, and about the concept of toxic positivity. They want you to know that all vibes are welcome here, and have some helpful tips for changing your vibes if and when you want to. https://www.healthline.com/health/mental-health/toxic-positivity-during-the-pandemic?fbclid=IwAR1rAXZMxb-WD5BFgGing6WFZEs9n7Mk71Wz2YRNopZSyyrgQHAxz9gORLc