How to Do Life with Chryssy and Heather
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Heather Fuselier

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Give Us the Quick and Dirty 
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I’m a Cancer and I love you. I’m married to my high school sweetheart and we have two kids. I come from Louisiana. I’m a big mouth and like to make low-level mischief. But I will clean it up.
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Tell Us Your “Success-y” Stuff 
Professionally, I’m a Certified Health and Wellness Coach. I have a private practice where I work one-on-one with people to help them achieve balance in life and manage their health and wellbeing. I work with organizations to help them design and deliver employee wellbeing programs.

My professional passions are tobacco cessation, emotional eating, diabetes education, and self-actualization.

I also run The Good Life, a members-only healthy living community on Facebook.  And, I am fortunate to be on the coaching team of Wellview Health, a health delivery company based in Nashville.

And I am a writer. You can read my essays on healthy living in the Tallahassee Democrat and on my blog, www.CoachHealthyHeather.com. A forthcoming book that I’m sure will be a best-seller is coming soon.

A few years ago I took on the responsibility for managing the office at my church, which has been a nice opportunity to be helpful and develop my spiritual life.

How would you describe you?
I’m a little bit short and I have short hair and I wear sneakers a lot, so sometimes I may be hard to find in a crowd. It may also be hard to find me because I am probably a smidge late. 

Who are your people?
That’s a good question. I like most people, but I feel the best when I am around people who like to laugh and let me ask them questions about their lives that are none of my business. 

What’s a day in your life look like?
Up at 4:30, run with friends, workout. Send the kids off to school and then attack whatever is my work for the day: juggling clients, writing deadlines, creative meetings, creating content for various projects, and whatnot. After lunch I typically have a meeting with myself to organize the next day and wonder whether I have made the right choices in life. Then it is time to pick up the kids so I shift to mom mode, bringing them to their activities and evading their questions about what is for supper. When we are all home together, I either make supper or feel guilty for not making supper and just give everyone cereal or grilled cheese. Once we finally get them back in their beds, my husband and I sink into the couch to watch British television and I try to be in bed by 9:00 so I can do the whole thing over again the next day. 

You cannot be a human anymore. What are you instead?
A fly on the walls of all the people I am curious about.

You can do anything you want today. What are you doing?
Fretting because I have one day to do whatever I want and I can’t decide what that is.

You can change one thing about yourself physically. What do you pick?
I think maybe grow a few inches. God gave me a size small body and size medium skin, so I have some room for vertical improvement. Also I have a really terrible cowlick so I would fix that!

You can change one thing about your personality. What do you pick? What do you mean????

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  • Home
  • Episodes
  • Contact
  • Not Quite Therapy
  • Heather Solves Everything